Until a few years ago, heart disease used to affect only the elderly. Today we have youngsters in the age group of 25 to 45 years suffering from various stages of cardiac disease. Can a heart attack be avoided in young adults? What are some of the warning signs that people can look for? Sometimes, a toothache or jaw pain could be a manifestation of impending heart disease.
Here are some of the warning signs:
1 Family history of cardiac disease
The first indicator is family history. If the person has a strong family history of heart disease, which means that someone in his/her family or a close relative has had a cardiac event below the age of 50 to 60 years, it is major risk factor. Suppose, if the mother or father had a cardiac history below the age of 60, then in such cases, chances that the children will get it are extremely high. The same rule applies if a sibling has had a cardiac event recently or there has been a sudden cardiac death. The history of sudden cardiac deaths in the family is strong indicator that a person should get checked for cardiac issues earlier in life.
2 Discomfort or pain in the chest, jaw or arm
A person might face exertional chest discomfort, jaw pain, arm pain or backache, which happens typically when the person exerts and typically settles down when the person stops doing that activity. This normally happens when the person does an unusual exercise or activity to begin with and, subsequently, there is progression of the symptoms- the person starts getting these symptoms even with normal day-to-day activities.
3 Breathlessness at night
If a person complaints of chest discomfort or acute breathlessness in the middle of the night while sleeping and has to sit up to get relief, it is not a healthy sign. This is an indicator that the person could be harbouring a heart disease. Unusual breathlessness on exertion should also be warning sign.
4 Toothache or jaw pain
Sometimes, people go with toothache or jaw pain to a dentist and find out there is nothing wrong. This could, however, be a manifestation of impending heart disease.
5 Blackouts
Another symptom of heart disease could be that the person gets blackouts. This happens because his/her blood pressure varies suddenly. This may be attributed to certain cardiac conditions or even blockages in the arteries supplying blood to the heart muscles. On exertion, the blood supply to the electrical activation node in the heart gets compromised and the person’s heart starts getting rhythm disturbances.
6 Unexplained, acute breathlessness
Another symptom is a sudden onset of acute breathlessness while doing nothing.
7 Abdominal discomfort after eating
A common sign is symptoms of abdominal discomfort or chest discomfort, especially after eating. This is called post-triangular angina which in layman’s language means post-food heart pain. The blood supply to the heart gets compromised after eating a meal because the blood is diverted to gastrointestinal system, the person starts feeling discomfort in te chest because there could be blockages in the arteries supplying blood to the heart muscles.
8 High cholesterol and lipoprotein
On routine blood tests, if extremely high cholesterol and extremely high bad cholesterol ( LDL or low density lipoprotein) is indicated, the person might be prone to heart disease. High homocysteine and high lipoprotein A levels could also indicate a heart-related issue.
There are certain genetic genome testing options available today which can predict the possibility of having cardiac event, especially if there is family history of any cardiac disease, be it blockages or any kind of structural heart disease. Even children can get tested for genome sequencing, which can tell you the probability of having this health issue in the family.
In the end, please take care of your heart.
Waiting for your feedback on this blog.
Anil Malik
Mumbai, India
9th July 2024