Author: Anil Malik

Friends, we all have some habits, and sometimes, these habits rule us. Being ruled by one’s habits is not a healthy sign. But there are some habits, and if you adopt them, then your life becomes easier and simpler. Here are some Micro Habits which can change your life: 1 Apply One-Minute Rule– If a…

The young generation of modern times uses many apps on their smartphones and smart wrist watches. One of the most popular apps now is the Fitness Tracking App, and most people use this app on their smart watches. Many seniors are also using these kinds of apps either on their phones or smart watches. While fitness…

For diabetic people monitoring glucose (sugar) levels is an integral part of their life. Generally, there are two types of testing for sugar levels. The first is by giving a blood sample to the Laboratory, where it is tested and your glucose levels are determined. Second, testing at home through sugar or glucose levels testing…

With the increasing vehicular population in all the major cities, PARKING WOES is becoming a significant problem for all the local government bodies. Finding a parking space often leads to frustration, time wasted circling for spots, and illegal parking practices, primarily caused by inadequate parking infrastructure and a growing number of car owners compared to…

In last weekend’s blog, I wrote about the best matches of the Champions Trophy. My today’s weekend blog is also on cricket and it originates in the game of Champions Trophy 2025 which happened on 23rd February between India and Pakistan.  In this match,  VIRAT KOHLI once again proved that he always gives his best…

Continuing with my blog on Brittle Bones. In today’s blog, I am writing about how Osteoporosis makes the bone brittle. Bone is a living tissue that is constantly being broken down and replaced. Osteoporosis occurs when the creation of new bone does not keep up with the loss of old bone. Osteoporosis affects men and…

Friends, many young Indians have started developing BRITTLE BONES.  There are mainly two types of brittle bones. Osteogenesis Imperfecta (OI) is an inherited (genetic) bone disorder that is present at birth. It is also known as brittle bone disease. A child born with OI may have soft bones that break (fracture) easily, bones that are…

The Water-Borne Diseases like Cholera, Dysentery, Typhoid, and Gastroenteritis are generally prevent during monsoon season. Still, nowadays there is no guarantee that what supply comes to our homes through civic a agencies is not contaminated. So there is every chance of getting water-borne diseases any time of the year. In the monsoon season due to…

In this weekend’s blog, I am writing about cricket Friends you are aware CHAMPIONS TROPHY is presently being held in Pakistan/Dubai. It is a tournament where the top eight ODI teams in the world participate. They are divided into two groups, initially, they play on the league system, and then top two teams from each…

Friends, are you aware that in English language there are some phrases or sentence which can be substituted by a single word. Here are some ONE WORD SUBSTITUTION 1 One who knows every thing- Omniscient 2 One who is present everywhere- Omnipresent 3 One who is all powerful- Omnipotent 4 One who can not read…