In this weekend’s Blog, I am on Bollywood, and today I am writing about one female star whose judgment about rejecting the roles offered to her was not so good, she might have repented afterward. As the same roles enacted by other actresses in those films were applauded by the masses and critics, and in…
Author: Anil Malik
Suboptimal Ageing
As you grow older, your body, informs you in its language that some of its parts are not functioning optimally. We generally do not take these signs seriously thinking that this is part and parcel of getting old. Now this is where we go wrong, that is we presume that nothing needs to be done….
Shingles
Friends, a few weeks back I came to know about a disease, that I was not aware of earlier, and many like me do not know about this disease. This disease is called SHINGLES. After doing some research, I found out more about this disease, which I want to share with you all. Shingles is…
Strengthen Ageing Bones
Some facts of life are known to us. Yet we do not pay much attention to them, one of them is that our body continues to build bone mass till we touch 30 years. Afterward, it starts breaking down. Therefore, we must naturally counter this phenomenon to rebuild more than our body breaks down. If…
Stray Thoughts
Some stray thoughts for the day 1 The political scene in India is getting hot with the dates of the 2024 General Elections announced by the Election Commission of India (ECI). Along with the election for Lok Sabha, a few state assemblies are also going for poll simultaneously. 2 This time elections are going to…
Digestive Wellness
Today I am writing a blog on a health-related topic. As we age, our bodies undergo various changes, and one area that demands special attention is our digestive system. A healthy gut is vital for overall well-being, especially in elderly people, who may face challenges related to digestion. As per a recent survey carried out…
Understanding AI
If you have wondered what this Artificial Intelligence (AI) is all about, here is some food for thought. If you have shopped online, you have probably experienced AI in the form of recommendation engines. It is powering all those recommendations these apps have been putting across to you. AI generates patterns based on your shopping…
Actor-Director
In today’s weekend blog, I am again on Bollywood. Many faces come and go in Bollywood. Some are hit and some are flops. Usually, flop actors disappear but some flop actors did not give up and tried their luck in the directional field. Here are some flop actors who became successful directors. 1 Arbaaz Khan–…
Need for Collagen
COLLAGEN is a term most of us would have studied in school/college Biology, and we promptly forgot afterwards. Let’s refresh and see what it is, how it helps us, and what we can do to ensure we get enough collagen. What is Collagen It is a protein found abundantly in our skin, muscles tendons, teeth,…
Not Making Will
Last week in one of my blog, I had written about making a WILL, and today I am writing about WHAT HAPPENS WHEN WE DONOT MAKE A WILL . Often, we Indians find umpteen excuses for not making a will that can smoothen the legacy planning in our absence. What are the excuses? I am…