TODAY’S BLOG IS A MILESTONE BLOG, AS TODAY I AM PUBLISHING BLOG No. 1700.. Today’s weekend blog is on Tennis. A professional tennis player’s life is limited in duration, typically lasting no more than 20 years. Friends, you may wonder in their playing career how many matches they play and win. Given below is the…
Life Mantras
Friends, if you have to live your life comfortably and without any tension and stress, there are some LIFE MANTRAS which you must follow and adhere to. THINGS YOU MUST LEARN EARLY IN LIFE The less you say, the more your words will matter. Don’t take everything personally. Not everyone thinks about you as much…
Diabetes and Brain Functions
Friends, do you know that uncontrolled Diabetes can also affect your Brain Functions. Yes, high blood sugar, or hyperglycemia can definitely affect brain function, particularly over time. It can lead to cognitive problems, brain damage, and even risk of dementia. People often don’t know that their brain is being affected. High blood sugar over time…
Palindromes
In the English language, PALINDROMES are words or phrases that, when read in reverse, read the same. Here are some examples of Palindromes: Single-Word Palindromes 1 Racecar 2 Madam 3 Level 4 Rotator 5 Civic 6 Radar 7 Noon 8 Kayak 9 Refer 10 Deified 11 Repaper 12 Tenet 13 Stats 14 Malayalam 15 Minim…
Insomnia and Elders
Many elderly people struggle to get restful sleep at night, facing increasing difficulty with INSOMNIA. Various factors contribute to insomnia in the older adults, including stress, workload, or genetic predisposition. The number of people affected by this condition is growing and according to the latest research 37% of older adults have been diagnosed with insomnia….
Mohd Rafi-Rajesh Khanna
Today’s weekend blog is on Bollywood. Friends, Rajesh Khanna was the first superstar of Bollywood, who ruled the silver screen from the late 1960s to the mid-1970s. After achieving ,stardom with Aradhana (1969), where for the first time Kishore Kumar gave playback to his songs, and after that most of his songs were sung by…
Energy Drinks
Consumption of ENERGY DRINKS has been increasing dramatically in the last two decades, particularly among adolescents and young adults. Energy drinks are aggressively marketed with the claim that these products give an energy boost to improve physical and cognitive performance. However, studies supporting these claims are limited. Energy drinks belong to a class of products,…
Strained Centre State Relationship
In recent years, the relationship between the Indian Central government and State governments has become increasingly strained. This is due to the variety of factors, including disputes over resource allocation, the role of governors, and the overreach of Central agencies into State matters. This grouse is more where State governments are run by the different…
Cholesterol Lowering Foods
According to the Indian Heart Association (IHA) and Indian Stroke Association (ISA), CHOLESTEROL is a common problem among South Asians due to the genetic factor, a general lack of physical activity and suboptimal dietary habits. Currently, a large number of people in India aged between 30 and 55 years have high cholesterol levels, which places…
Indian Cricket Commentators
Today’s weekend blog is on cricket. Friends, a few weeks back, I had written about the world’s top 10 best cricket commentators. In that list, there were only two Indian commentators. In today’s blog, I am writing about India’s top 10 best Cricket commentators. Indian cricket fans are listening to some of their favourite cricket…